Purple Power Smoothie

½ banana, frozen for smoother texture
½ cup frozen blueberries
½ cup pure blueberry juice
¼ cup soft silken tofu
¼ cup plain or vanilla almond or oat milk
Squeeze of lemon juice, to taste
Agave nectar, to taste

Process all ingredients in a blender until smooth. Makes 1 (16-ounce) smoothie.

Nutritional info: Calories: 263; Total Fat: 2.8g; Protein: 4.7g; Carbohydrates: 60g; Sugars: 39.6g; Fiber: 6.4g.